- 4 ice blocks
- 2 cup of frozen or fresh raspberries
- 500mL of natural & cold press fruit juice (most flavour work: mango, apple, orange)
- 1 tbsp. honey or agave
- Place all ingredients into your BioChef High Powered Blender.
- Blend on high for 1-2 minutes or use the smoothie setting if applicable to your blender.
- Pour into ice block molds and set in the freezer for at least 4 hours.